Once you start thinking about the absurdity of slathering your body with a daily dose of chemicals, it's hard to stop thinking about it.
Ditching shampoo was, for me, a gateway drug. I've moved on to eliminating most conventional skin care products from my routine, including soap, toothpaste, deodorant, and makeup.
Soap: I've used less soap than most people do for quite some time. What's wrong with a good, old-fashioned water rinse? The little soap (or soap-like substances) I use is mostly for shaving. I like Lush products, but it's worth checking them out on a site like Skin Deep because despite Lush's effective branding, some of their products are more "natural" than others.
Facial cleanser: My complexion, which improved dramatically upon removing grains and reducing dairy in my diet, looks even better now that I only cleanse my face once a day, typically to remove mascara. I use Lush for this, too.
Toothpaste: When it comes to dental health, diet (grains and sugar again!) is a significant factor. I recently took the additional step of switching from sweetened, chemical-laden Aquafresh Sensitive-Teeth Whitening to Desert Essence Tea Tree Oil & Neem toothpaste. I really like the mild flavor, and tooth sensitivity has not resurfaced as a problem.
Deodorant: This was the biggest change, for me. I've resisted natural deodorants for years for reasons similar to those that delayed my going pooless: I have a professional job that requires the wearing of professional clothes. Women's professional clothes, as you may have noticed, aren't generally well-suited (punny!) to antiperspirqnt-free living. I have yet to find a natural antiperspirant.
But, having achieved success on the pooless front, I finally consented to give it a go. Rather than trying a pre-fab natural deo, I mixed up my own based on a recipe posted by a reader on the womens' blog Jezebel. This is really easy. And cheap.
1/4 cup cornstarch
1/4 cup baking soda
2 Tbs coconut oil
15-30 drops essential oil (Lavender and tea tree are recommended for their antimicrobial properties.)
The mixture is silky and snow-white. I keep it in a small, lidded container and use a fingertip to apply a pea-sized amount after showering. This stuff is seriously amazing! I've put it through long, summer days including farm work, heavy lifting sessions, laying out in the sun, and all manner of other sweaty ventures. No odor. None. For 24+ hours.
My commercial deo couldn't do that. And honestly, I'm not sure the commercial deo was doing a much better job on the antiperspirant front either. Plus, I swear my body has down-regulated on the BO front -- not that it's ever been a real issue for me, but these days, I can go a whole weekend on the farm with no deo at all, and no odor. Huh.
The only problem I'm having is that the homemade deodorant tends to give me a red, itchy, bumpy rash for about 12 hours after application. I suspect this is from the lavender oil and will be mixing up a batch later today without the oil, to see if that solves the problem while still working as effectively.
Makeup: I've never been a heavy user, but lately I've dropped the use of eye shadow, blush, and face powder. I keep a bottle of Lush's tea tree toner spray in my desk drawer for oily moments, but rarely need it. Mascara is my one holdout -- I just like how it looks. We'll see how long that lasts.
Moisturizer: I rarely need moisturizer these days, and have taken to telling people who comment on my "beautiful skin" that I moisturize from the inside by eating plenty of healthful fats. When I do use something, it's typically another Lush product. When I run out of that, I'll probably try the much-recommended coconut oil instead.
Okay, folks. What am I missing? What natural bodycare concoctions have you tried? Did you stick with it? Why or why not?